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Yesterday we had the option of climbing Monte Zoncolan at the end of the ride but I thought it would be better to climb it first thing in the morning today instead. So that's what we did. We turned an easy day into an epic day!
The Zoncolan is a beast! It seemed way steeper than the advertised 12% avg. It seemed more like 14-15% avg. Luckily my knees weren't bothering me on the climb like they were the previous two days. I never would've made it otherwise.
On the descent Richard flatted and we stopped at a ski resort that had a kids play area. Zoncolan might not have been worth climbing but seeing Seamus go down the slip and slide was! I was laughing so hard I had tears and I couldn't breath.
After that there were a lot of flat miles with plenty of town sprints. I only took part in one of them since my legs were too tired.
I also got to motor pace behind the van which was pretty pro.
All in all a great day!
By: | chaos888 |
Started in: | Ovaro, FVG, IT |
Distance: | 76.2 mi |
Selected: | 76.2 mi |
Elevation: | + 6418 / - 7745 ft |
Moving Time: | 05:41:13 |
Gear: | SuperSix Evo |
Page Views: | 7 |
Departed: | Sep 23, 2016, 8:31 am |
Starts in: | Ovaro, FVG, IT |
Distance: | 76.2 mi |
Selected distance: | 76.2 mi |
Elevation: | + 6418 / - 7745 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 08:17:26 |
Selection Duration: | 29846 |
Moving Time: | 05:41:13 |
Selection Moving Time: | 05:41:13 |
Stopped Time: | 02:36:13 |
Calories: | 4106 |
Max Watts: | |
Avg Watts: | 207 |
WR Power | |
Work | |
Max Speed: | 44.3 mph |
Avg Speed: | 13.4 mph |
Pace: | 00:06:31 |
Moving Pace: | 00:04:28 |
Max Cadence: | 142 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 68 rpm |
Max HR: | 175 bpm |
Min HR: | 87 bpm |
Avg HR: | 135 bpm |
Heartrate zones: | |
Zone 1: | 1 hour 42 minutes |
Zone 2: | 2 hours 27 minutes |
Zone 3: | 48 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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