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Sep 20, 2016, 9:19 am

DuVine Dolomites Journey - Day 3: The Queen Stage

OMG! Today was harder than any double century I've ever done. The climbs were long and averaged 10%. The day would've been better if I was eating more but I still would've been grinding up all those climbs.

Some epic views and an AWESOME descent with Craig though. Also we finally had a whole day of great weather!

Still... double woof!

OMG! Today was harder than any double century I've ever done. The climbs were long and averaged 10%. The day would've been better if I was eating more but I still would've been grinding up all those climbs. Some epic views and an AWESOME descent with Craig though. Also we finally had a whole day of great weather! Still... double woof!
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By: chaos888
Started in: Partschins - Parcines, TAA, IT
Distance: 59.6 mi
Selected: 59.6 mi
Elevation: + 10624 / - 8096 ft
Moving Time: 06:11:13
Gear: SuperSix Evo
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Page Views: 29
Departed: Sep 20, 2016, 9:19 am
Starts in: Partschins - Parcines, TAA, IT
Distance: 59.6 mi
Selected distance: 59.6 mi
Elevation: + 10624 / - 8096 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:20:04
Selection Duration: 26404
Moving Time: 06:11:13
Selection Moving Time: 06:11:13
Stopped Time: 01:08:51
Calories: 4861
Max Watts:
Avg Watts: 225
WR Power
Work
Max Speed: 45.8 mph
Avg Speed: 9.6 mph
Pace: 00:07:22
Moving Pace: 00:06:13
Max Cadence: 135 rpm
Min Cadence: 19 rpm
Avg Cadence: 60 rpm
Max HR: 172 bpm
Min HR: 91 bpm
Avg HR: 142 bpm
Heartrate zones:
Zone 1: 46 minutes
Zone 2: 2 hours 34 minutes
Zone 3: 2 hours 2 minutes
Zone 4: 14 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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