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24 sep 2016 07:00

WHB-Newport Coast add Vista Ridge-WHB

Hadn't been up Newport Coast in a long while, felt like I was ready. Pretty easy overall so I decided to give Vista Ridge a try (thanks Dave!). Hard as hell, stopped 2x for a quick 30 second break to catch my breath. Haven't felt that much pressure in my chest in quite a while. Awesome!

Hadn't been up Newport Coast in a long while, felt like I was ready. Pretty easy overall so I decided to give Vista Ridge a try (thanks Dave!). Hard as hell, stopped 2x for a quick 30 second break to catch my breath. Haven't felt that much pressure in my chest in quite a while. Awesome!
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By: Brent
Distance: 40,5 mi.
Selected: 40,5 mi.
Elevation: + 2109 / - 2110 ft
Moving Time: 02:57:00
Gear: 3G SS Beach Cruiser (The Beast)

Other rides taken on this route

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dlovat said
meer dan 8 jaar ago

Great ride...and on a single speed beach cruiser. Phenomenal!
Brent
Brent said
ongeveer 8 jaar ago

You made me do it David! ;)
No Image
dlovat said
ongeveer 8 jaar ago

Nice photos. I love the sun coming up over Bolsa Wetlands. For me it marks the beginning of a long great day on the bike full of endless adventure and opportunities! I have ridden with the Team Tempo boys. If you can keep up with them on a ss beach cruiser, you are legit.
Brent
Brent said
ongeveer 8 jaar ago

Thanks. I agree the sunrise one is nice, I often like to take those if I'm out early enough. Those guys are fast, if I hadn't already climbed NC and VR I might have had enough to keep going but over 23 for extended periods gets pretty rough! I'd already ran for 3 miles so I was getting pretty cooked. I have no idea what my cadence was but it was up there.
Brent
Brent said
ongeveer 8 jaar ago

Gear calculator shows 105 cadence at 23.
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Page Views: 9
Departed: 24 sep 2016 07:00
Distance: 40,5 mi.
Selected distance: 40,5 mi.
Elevation: + 2109 / - 2110 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:20:00
Selection Duration: 12000
Moving Time: 02:57:00
Selection Moving Time: 02:57:00
Stopped Time: 00:23:00
Calories: 2396
Max Watts:
Avg Watts: 242
WR Power
Work
Avg Speed: 14,6 mph
Pace: 00:04:56
Moving Pace: 00:04:22
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