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Feb 3, 2023, 8:48 am

Savaya on Swan

Another good ride. 3 rides this week and this was the shortest of the three so I got high miles for me. Felt great all week so I must finally be getting back into riding shape.
The weater was a bit warmer than the last month so that was a nice improvement.
Bill P was with us for the first part of the ride south so I got in a good visit with him. Lee noticed that I had no sunglasses on as we left Savaya so I hustled back and found them. Thanks to Lee.

Another good ride. 3 rides this week and this was the shortest of the three so I got high miles for me. Felt great all week so I must finally be getting back into riding shape. The weater was a bit warmer than the last month so that was a nice improvement. Bill P was with us for the first part of the ride south so I got in a good visit with him. Lee noticed that I had no sunglasses on as we left Savaya so I hustled back and found them. Thanks to Lee.
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By: cheld
Started in: Catalina, AZ, US
Distance: 54.3 mi
Selected: 54.3 mi
Elevation: + 1886 / - 1894 ft
Moving Time: 03:20:24
Gear: Gray Dove of the Desert
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Page Views: 1
Departed: Feb 3, 2023, 8:48 am
Starts in: Catalina, AZ, US
Distance: 54.3 mi
Selected distance: 54.3 mi
Elevation: + 1886 / - 1894 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:34:28
Selection Duration: 16468
Moving Time: 03:20:24
Selection Moving Time: 03:20:24
Stopped Time: 01:14:04
Calories: 1547
Max Watts:
Avg Watts: 135 ( with 0s)
WR Power
Work
Max Speed: 35.6 mph
Avg Speed: 16.3 mph
Pace: 00:05:03
Moving Pace: 00:03:41
Max Cadence: 228 rpm
Min Cadence: 10 rpm
Avg Cadence: 78 rpm
Max HR: 153 bpm
Min HR: 77 bpm
Avg HR: 121 bpm
Heartrate zones:
Zone 1: 39 minutes
Zone 2: 38 minutes
Zone 3: 48 minutes
Zone 4: 34 minutes
Zone 5: 1 minute

Time spent at or above each speed
Average grade at each speed

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