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To and from and First ride with Kate

By Electric Murf

February 11, 2023, 8:19 am

37.5mi

1,399ft

10.4%

2:29hrs

1,463ft

-7.0%

West Linn, ORPublic (4 views)Departed Feb 11, 2023

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Metrics

Distance
37.2 mi
Elevation
+ 1,472 ft / -1,404 ft
Max Grade
10.4%
Avg Grade
0.1%
Total Duration
03:10:42
Moving Time
02:27:42
Stopped Time
00:43:00
Max Speed
33 mph
Avg Speed
15.1 mph
VAM
368 Vm/h
Ascent Time
01:13:05
Descent Time
01:14:37
Pace
00:05:07
Moving Pace
00:03:58
Max Heart Rate
170 bpm
Min Heart Rate
99 bpm
Avg Heart Rate
139 bpm
Calories
2081
Max Cadence
107 rpm
Min Cadence
10 rpm
Avg Cadence
73 rpm

Segments

OC Bridge north
0.1 mi00:00:47
40 ft12.3 mph
2.9%
Hwy 43 OC Bridge
0.2 mi00:00:52
42 ft12.1 mph
4.6%
Most of River Road SB
4.3 mi00:12:13
180 ft21.1 mph
0.6%

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Laps

Comments

Ele

Grade

37.5 miles · +1,399 ft / -1,463 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)2000