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2023-02-15 南房総山中-保田見林道

By ルナサイクル

February 15, 2023, 9:26 am

31.7mi

3,060ft

18.0%

3:14hrs

3,054ft

-18.9%

鋸南町, 千葉県Public (570 views)Departed Feb 15, 2023GIANT Anthem X2

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Metrics

Distance
32 mi
Elevation
+ 3,027 ft / -3,022 ft
Max Grade
18.0%
Avg Grade
0.9%
Total Duration
05:06:40
Moving Time
03:14:35
Stopped Time
01:52:05
Max Speed
32.8 mph
Avg Speed
9.9 mph
VAM
456 Vm/h
Ascent Time
02:01:18
Descent Time
01:13:17
Pace
00:09:34
Moving Pace
00:06:04
Max Heart Rate
170 bpm
Min Heart Rate
93 bpm
Avg Heart Rate
136 bpm

Laps

#1 – 00:19:39
+144 ft3.1 mi
#2 – 00:23:21
+544 ft3.1 mi
#3 – 00:14:12
+181 ft3.1 mi
#4 – 00:26:56
+782 ft3.1 mi
#5 – 00:26:05
+754 ft3.1 mi
#6 – 00:19:44
+184 ft3.1 mi
#7 – 00:09:57
+64 ft1.9 mi
#8 – 00:16:55
+124 ft3.1 mi
#9 – 00:14:21
+119 ft3.1 mi
#10 – 00:14:10
+104 ft3.1 mi
#11 – 00:10:45
+32 ft2.2 mi

Climbs

2.8 mi
526 ft
4.0%
1.8 mi
605 ft
5.9%
1.1 mi
572 ft
8.4%

Descents

2 mi
380 ft
-2.9%
1.1 mi
475 ft
-8.2%
4 mi
851 ft
-2.7%

Comments

Ele

Grade

HR

Speed

Temp

31.7 miles · +3,060 ft / -3,054 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)30252015105ele
(ft)1k5000