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10/08/16
By
Jack Donohue
October 8, 2016, 7:32 am
31.3
mi
1,497
ft
8.0
%
2:15
hrs
1,489
ft
-8.0
%
Public (31 views)
Departed Oct 8, 2016
Giant
Route Navigated
30 Chelmsford
Bedford, MA
30.6 mi
1,243 ft
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Metrics
Distance
31.3 mi
Elevation
+ 1,497 ft / -1,489 ft
Max Grade
8.0%
Avg Grade
0.4%
Total Duration
05:48:23
Moving Time
02:15:37
Stopped Time
03:32:46
Max Speed
33.8 mph
Avg Speed
13.9 mph
VAM
362 Vm/h
Ascent Time
01:15:35
Descent Time
01:00:02
Pace
00:11:06
Moving Pace
00:04:19
Calories
1091
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Ele
Grade
Speed
31.3 miles · +1,497 ft / -1,489 ft
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