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Day 1162 ⛅ home2work
By
Adrian Tritschler
March 1, 2023, 8:33 am
4.7
mi
187
ft
3.6
%
0:21
hrs
62
ft
-1.6
%
Hughesdale, Victoria
Public (34 views)
Departed Mar 1, 2023
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Metrics
Distance
4.5 mi
Elevation
+ 172 ft / -63 ft
Max Grade
3.6%
Avg Grade
0.6%
Total Duration
00:23:38
Moving Time
00:20:05
Stopped Time
00:03:33
Max Speed
17.4 mph
Avg Speed
13.4 mph
VAM
251 Vm/h
Ascent Time
00:12:32
Descent Time
00:07:33
Pace
00:05:15
Moving Pace
00:04:28
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Comments
Ele
Grade
Speed
Temp
4.7 miles · +187 ft / -62 ft
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distance in miles (
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4.0
3.5
3.0
2.5
2.0
1.5
1.0
0.5
ele
(ft)
350
300
250
200
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