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Feb 21, 2013, 1:15 pm

Springtime Practice

Beautiful, if fricking cold, ride in the Ashdown Forest. 1.5°C, rising to a balmy 2.2°C with a bitterly cold easterly wind. Dry, and sometimes sunny.
This was a trial run for an event on 3rd March. Wanted to see if I could get up Cob Lane and the Hill at Ardingly Reservoir. Cob Lane was tough but I made it, but that was after just 5 miles. Next week I'll have to do it after 22 miles!
Hands v.cold at first but OK once I had warmed up.
Wore dhb Vaeon Roubaix Bib longs
Giant shorts over top.
Shoe covers.
Base layer + dhb Core S Jersey + Yellow jacket. Skull cap + scarf
Was warm enough. Might get away without the extra shorts but prob still need the yellow jacket if it's as cold as this again.

Beautiful, if fricking cold, ride in the Ashdown Forest. 1.5°C, rising to a balmy 2.2°C with a bitterly cold easterly wind. Dry, and sometimes sunny. This was a trial run for an event on 3rd March. Wanted to see if I could get up Cob Lane and the Hill at Ardingly Reservoir. Cob Lane was tough but I made it, but that was after just 5 miles. Next week I'll have to do it after 22 miles! Hands v.cold at first but OK once I had warmed up. Wore dhb Vaeon Roubaix Bib longs Giant shorts over top. Shoe covers. Base layer + dhb Core S Jersey + Yellow jacket. Skull cap + scarf Was warm enough. Might get away without the extra shorts but prob still need the yellow jacket if it's as cold as this again.
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By: Vinn
Started in: Wealden, England, GB
Distance: 20.8 mi
Selected: 20.8 mi
Elevation: + 1935 / - 1942 ft
Moving Time: 01:39:30
Gear: 2012 Giant Defy Composite 2
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Page Views: 100
Departed: Feb 21, 2013, 1:15 pm
Starts in: Wealden, England, GB
Distance: 20.8 mi
Selected distance: 20.8 mi
Elevation: + 1935 / - 1942 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:44:08
Selection Duration: 6248
Moving Time: 01:39:30
Selection Moving Time: 01:39:30
Stopped Time: 00:04:38
Calories: 819
Max Watts:
Avg Watts: 137
WR Power
Work
Max Speed: 35.5 mph
Avg Speed: 12.6 mph
Pace: 00:04:59
Moving Pace: 00:04:46

Time spent at or above each speed
Average grade at each speed

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