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Mar 20, 2023, 9:16 am

Copper Cafe with Orange

Windy day out there and a fast ride to the Copper Cafe (over 20 mph avg). The wind provided some advantage on the way home. Those flat areas out west are no fun when the wind is coming out of the west or the south.
It was a hard ride to coffee for me trying to keep up but much better coming home.

Windy day out there and a fast ride to the Copper Cafe (over 20 mph avg). The wind provided some advantage on the way home. Those flat areas out west are no fun when the wind is coming out of the west or the south. It was a hard ride to coffee for me trying to keep up but much better coming home.
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By: cheld
Started in: Catalina, AZ, US
Distance: 55.5 mi
Selected: 55.5 mi
Elevation: + 1566 / - 1567 ft
Moving Time: 02:55:41
Gear: Gray Dove of the Desert
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Page Views: 1
Departed: Mar 20, 2023, 9:16 am
Starts in: Catalina, AZ, US
Distance: 55.5 mi
Selected distance: 55.5 mi
Elevation: + 1566 / - 1567 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:48:28
Selection Duration: 13708
Moving Time: 02:55:41
Selection Moving Time: 02:55:41
Stopped Time: 00:52:47
Calories: 1504
Max Watts:
Avg Watts: 149 ( with 0s)
WR Power
Work
Max Speed: 31.7 mph
Avg Speed: 19.0 mph
Pace: 00:04:07
Moving Pace: 00:03:09
Max Cadence: 216 rpm
Min Cadence: 20 rpm
Avg Cadence: 83 rpm
Max HR: 159 bpm
Min HR: 70 bpm
Avg HR: 127 bpm
Heartrate zones:
Zone 1: 28 minutes
Zone 2: 31 minutes
Zone 3: 45 minutes
Zone 4: 44 minutes
Zone 5: 6 minutes

Time spent at or above each speed
Average grade at each speed

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