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05.10.2010, 12:45

Woodland Hills-Agoura Hills-Cornell-PiumaCnyn loop

Excellent ride with rollers; a long, hard climb up Piuma; and a fun descent down Stunt Rd. This route was 40 miles, but should be closer to 35 by turning left instead of right on Mulholland Dr from Valmar Rd near the end.

Excellent ride with rollers; a long, hard climb up Piuma; and a fun descent down Stunt Rd. This route was 40 miles, but should be closer to 35 by turning left instead of right on Mulholland Dr from Valmar Rd near the end.
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By: dhartson@gmail.com
Started in: Calabasas, CA, US
Distance: 40,8 mi
Selected: 40,8 mi
Elevation: + 4287 / - 4292 ft
Moving Time: 02:31:30
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Page Views: 62
Departed: 05.10.2010, 12:45
Starts in: Calabasas, CA, US
Distance: 40,8 mi
Selected distance: 40,8 mi
Elevation: + 4287 / - 4292 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:01:43
Selection Duration: 10903
Moving Time: 02:31:30
Selection Moving Time: 02:31:30
Stopped Time: 00:30:13
Calories: 2569
Max Watts:
Avg Watts: 279
WR Power
Work
Max Speed: 42,4 mph
Avg Speed: 16,2 mph
Pace: 00:04:27
Moving Pace: 00:03:42
Max Cadence: 125 rpm
Min Cadence: 10 rpm
Avg Cadence: 78 rpm
Max HR: 171 bpm
Min HR: 86 bpm
Avg HR: 148 bpm
Heartrate zones:
Zone 1: 7 Minuten
Zone 2: 16 Minuten
Zone 3: 52 Minuten
Zone 4: Eine Stunde 1 Minute
Zone 5: 6 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

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  • Instructions for:
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