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Day 1189 ⛅ home2work
By
Adrian Tritschler
March 28, 2023, 8:05 am
5
mi
189
ft
3.6
%
0:24
hrs
58
ft
-1.8
%
Hughesdale, Victoria
Public (84 views)
Departed Mar 28, 2023
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Metrics
Distance
4.7 mi
Elevation
+ 177 ft / -57 ft
Max Grade
3.6%
Avg Grade
0.5%
Total Duration
00:25:38
Moving Time
00:22:53
Stopped Time
00:02:45
Max Speed
17.1 mph
Avg Speed
12.4 mph
VAM
210 Vm/h
Ascent Time
00:15:24
Descent Time
00:07:29
Pace
00:05:25
Moving Pace
00:04:50
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Ele
Grade
Speed
Temp
5 miles · +189 ft / -58 ft
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distance in miles (
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4.5
4.0
3.5
3.0
2.5
2.0
1.5
1.0
0.5
ele
(ft)
350
300
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200
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