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Feb 11, 2022, 11:31 am

LSD Birkie skate Skiing

Started at double oh then went south and the grooming stopped at the bottom of picnic Hill so went back and went until about Bodecker or Timbertrail when I had to switch to the classic and then went until the classic grooming stopped then turned around came back went to double low back down to the bottom of picnic table hill and back. Didn’t have enough motivation to keep going around and around. Went hard. Really surprised at the hills. It was probably 18° when I started in about 12° when I stopped at the snow was kind of fast it was just groomed. But anyway surprised I forgot how tough that Birkie trail was lol.

Started at double oh then went south and the grooming stopped at the bottom of picnic Hill so went back and went until about Bodecker or Timbertrail when I had to switch to the classic and then went until the classic grooming stopped then turned around came back went to double low back down to the bottom of picnic table hill and back. Didn’t have enough motivation to keep going around and around. Went hard. Really surprised at the hills. It was probably 18° when I started in about 12° when I stopped at the snow was kind of fast it was just groomed. But anyway surprised I forgot how tough that Birkie trail was lol.
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By: Grad
Started in: Sawyer County, WI, US
Distance: 23.3 mi
Selected: 23.3 mi
Elevation: + 2732 / - 2939 ft
Moving Time: 02:37:34
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Page Views: 2
Departed: Feb 11, 2022, 11:31 am
Starts in: Sawyer County, WI, US
Distance: 23.3 mi
Selected distance: 23.3 mi
Elevation: + 2732 / - 2939 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:43:35
Selection Duration: 9815
Moving Time: 02:37:34
Selection Moving Time: 02:37:34
Stopped Time: 00:06:01
Calories: 2014
Max Watts:
Avg Watts: 223 ( with 0s)
WR Power
Work
Max Speed: 26.3 mph
Avg Speed: 8.9 mph
Pace: 00:07:01
Moving Pace: 00:06:46
Max HR: 168 bpm
Min HR: 103 bpm
Avg HR: 150 bpm
Heartrate zones:
Zone 1: 1 minute
Zone 2: 23 minutes
Zone 3: 1 hour 37 minutes
Zone 4: 33 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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