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Apr 4, 2023, 8:48 am

30M Ride (was supposed to be 50M) cut short by cramps 😔

Today was supposed to be a relaxed 50M ride. Awesome day for cycling, weather was banging. Body was feeling awesome, then at mile 24, my ride mate had a mechanical that took us to the nearest bike shop to fix.

45 mins & some plenty pounds later, we were off but alas Mr Cramps came calling and at mile 30, I just had to give in to the pain.

Both thighs cramped badly (still feeling sore).

So have decided will tackle this 50mile again on Friday, Saturday or Sunday.

Have to get back to fitness sooner rather than later.

Thanks to Labillion G for being my ride partner today.

Today was supposed to be a relaxed 50M ride. Awesome day for cycling, weather was banging. Body was feeling awesome, then at mile 24, my ride mate had a mechanical that took us to the nearest bike shop to fix. 45 mins & some plenty pounds later, we were off but alas Mr Cramps came calling and at mile 30, I just had to give in to the pain. Both thighs cramped badly (still feeling sore). So have decided will tackle this 50mile again on Friday, Saturday or Sunday. Have to get back to fitness sooner rather than later. Thanks to Labillion G for being my ride partner today.
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By: Suby
Started in: Woburn Sands, England, GB
Distance: 30.2 mi
Selected: 30.2 mi
Elevation: + 1255 / - 1347 ft
Moving Time: 03:02:17
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Page Views: 18
Departed: Apr 4, 2023, 8:48 am
Starts in: Woburn Sands, England, GB
Distance: 30.2 mi
Selected distance: 30.2 mi
Elevation: + 1255 / - 1347 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:25:29
Selection Duration: 19529
Moving Time: 03:02:17
Selection Moving Time: 03:02:17
Stopped Time: 02:23:12
Max Speed: 32.5 mph
Avg Speed: 9.9 mph
Pace: 00:10:47
Moving Pace: 00:06:02

Time spent at or above each speed
Average grade at each speed

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