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22 abr 2023 10:30

Phoenix Bikes Ride (23-08)

Well, today was supposed to be a second Monuments Ride (Monuments II) but the wind and predictions of rain made that doubtful. Instead, Greg and me took three new volunteers (Price, Adrian, and Mike) on a "training ride" to Shirlington and went over styles and techniques we use when leading a ride for the youths . . . although the climb up 31st Street S was thrown in just for fun as it's not likely all of the younger riders would have made it to the top! Good thing as it really opened up at 2:00 PM with a serious downpour and lots of serious wind. Lucky me, I was home by 1:00!

Well, today was supposed to be a second Monuments Ride (Monuments II) but the wind and predictions of rain made that doubtful. Instead, Greg and me took three new volunteers (Price, Adrian, and Mike) on a "training ride" to Shirlington and went over styles and techniques we use when leading a ride for the youths . . . although the climb up 31st Street S was thrown in just for fun as it's not likely all of the younger riders would have made it to the top! Good thing as it really opened up at 2:00 PM with a serious downpour and lots of serious wind. Lucky me, I was home by 1:00!
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By: Bonsource
Started in: Ballston, VA, US
Distance: 12,7 mi
Selected: 12,7 mi
Elevation: + 661 / - 598 pie
Moving Time: 01:02:09
Gear: Trek Émonda SL 5 Disc Road Bike
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Page Views: 37
Departed: 22 abr 2023 10:30
Starts in: Ballston, VA, US
Distance: 12,7 mi
Selected distance: 12,7 mi
Elevation: + 661 / - 598 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:19:58
Selection Duration: 8398
Moving Time: 01:02:09
Selection Moving Time: 01:02:09
Stopped Time: 01:17:49
Max Speed: 25,9 mph
Avg Speed: 12,2 mph
Pace: 00:11:02
Moving Pace: 00:04:53

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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