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Apr 22, 2023, 1:51 pm

Natchez Trace Mile 440, 40 Miles Out & Back

First ride on the Blue Diamond Back in 6 months, so I transitioned into (paved) road riding on the relatively safe Natchez Trace. Beginning and ending at the parking lot at mile 440, to the intersection of Doug Thompson road and back. Wanted to stay away from the traffic on 100. Started to bonk at mile 35, had a nice red-tailed hawk fly in front on me.

First ride on the Blue Diamond Back in 6 months, so I transitioned into (paved) road riding on the relatively safe Natchez Trace. Beginning and ending at the parking lot at mile 440, to the intersection of Doug Thompson road and back. Wanted to stay away from the traffic on 100. Started to bonk at mile 35, had a nice red-tailed hawk fly in front on me.
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By: Matt K
Started in: Williamson County, TN, US
Distance: 42.3 mi
Selected: 42.3 mi
Elevation: + 2573 / - 2557 ft
Moving Time: 02:57:29
Gear: Blue Diamond Back
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Page Views: 5
Departed: Apr 22, 2023, 1:51 pm
Starts in: Williamson County, TN, US
Distance: 42.3 mi
Selected distance: 42.3 mi
Elevation: + 2573 / - 2557 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:12:23
Selection Duration: 11543
Moving Time: 02:57:29
Selection Moving Time: 02:57:29
Stopped Time: 00:14:54
Calories: 1884
Max Watts:
Avg Watts: 177
WR Power
Work
Max Speed: 37.6 mph
Avg Speed: 14.3 mph
Pace: 00:04:33
Moving Pace: 00:04:11

Time spent at or above each speed
Average grade at each speed

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