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11/14/16

By Guga van Klavermen
November 14, 2016, 4:21 pm
13.1mi
230ft
2.6%
0:44hrs
230ft
-3.4%
Crowley, TXPublic (1 views)Departed Nov 14, 2016

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Metrics

  • Distance
    13.1 mi
  • Elevation
    + 230 ft / -230 ft
  • Max Grade
    2.6%
  • Avg Grade
    0.0%
  • Total Duration
    00:45:14
  • Moving Time
    00:44:52
  • Stopped Time
    00:00:22
  • Max Speed
    21.9 mph
  • Avg Speed
    17.5 mph
  • VAM
    177 Vm/h
  • Ascent Time
    00:23:45
  • Descent Time
    00:20:17
  • Pace
    00:03:27
  • Moving Pace
    00:03:25
  • Max Heart Rate
    177 bpm
  • Min Heart Rate
    85 bpm
  • Avg Heart Rate
    149 bpm
  • Max Cadence
    124 rpm
  • Min Cadence
    12 rpm
  • Avg Cadence
    77 rpm
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Comments

Ele
Grade
13.1 miles · +230 ft / -230 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)850800750700
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