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Nov 30, 2020, 8:27 am

Laps Between Loads

It's MONDAY! That means laps between loads of laundry. Seven laps plus a little bit more to push me over 77 miles on the day. It was cold this morning - all day really - with a light wind from the North or Northwest all day. Bundled up good with Riding tights over my shorts, a heavy jersey, fleece vest, windbreaker, full finger Windstopper gloves, shoe toe covers, a neck gaiter that I used over my face until about noon. Still had a really good ride today and the sun shone all day so there is that!

It's MONDAY! That means laps between loads of laundry. Seven laps plus a little bit more to push me over 77 miles on the day. It was cold this morning - all day really - with a light wind from the North or Northwest all day. Bundled up good with Riding tights over my shorts, a heavy jersey, fleece vest, windbreaker, full finger Windstopper gloves, shoe toe covers, a neck gaiter that I used over my face until about noon. Still had a really good ride today and the sun shone all day so there is that!
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By: SteveGG
Started in: Denton, TX, US
Distance: 77.2 mi
Selected: 77.2 mi
Elevation: + 2104 / - 1892 ft
Moving Time: 05:41:47
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Page Views: 3
Departed: Nov 30, 2020, 8:27 am
Starts in: Denton, TX, US
Distance: 77.2 mi
Selected distance: 77.2 mi
Elevation: + 2104 / - 1892 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 08:10:44
Selection Duration: 29444
Moving Time: 05:41:47
Selection Moving Time: 05:41:47
Stopped Time: 02:28:57
Calories: 2587
Max Watts:
Avg Watts: 126
WR Power
Work
Max Speed: 23.3 mph
Avg Speed: 13.6 mph
Pace: 00:06:21
Moving Pace: 00:04:25
Max Cadence: 177 rpm
Min Cadence: 11 rpm
Avg Cadence: 82 rpm

Time spent at or above each speed
Average grade at each speed

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