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Mar 27, 2013, 12:17 pm

Lunchtime Ride - Random Exploring... in the wet

Jakub, Simon and I were planning on doing the Legion of Honor/GGB loop and then stop at Eats for lunch but it was kind of spitting and we decided to just head straight to Eats. Since the ride was so short we thought we try and do some more miles after lunch but it was still misty/rainy so we just headed back to LDAC

Jakub, Simon and I were planning on doing the Legion of Honor/GGB loop and then stop at Eats for lunch but it was kind of spitting and we decided to just head straight to Eats. Since the ride was so short we thought we try and do some more miles after lunch but it was still misty/rainy so we just headed back to LDAC
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By: chaos888
Started in: San Francisco, CA, US
Distance: 9.0 mi
Selected: 9.0 mi
Elevation: + 692 / - 678 ft
Moving Time: 00:43:05
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Page Views: 30
Departed: Mar 27, 2013, 12:17 pm
Starts in: San Francisco, CA, US
Distance: 9.0 mi
Selected distance: 9.0 mi
Elevation: + 692 / - 678 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:34:20
Selection Duration: 5660
Moving Time: 00:43:05
Selection Moving Time: 00:43:05
Stopped Time: 00:51:15
Calories: 486
Max Watts:
Avg Watts: 197
WR Power
Work
Max Speed: 32.5 mph
Avg Speed: 12.6 mph
Pace: 00:10:26
Moving Pace: 00:04:46
Max Cadence: 135 rpm
Min Cadence: 10 rpm
Avg Cadence: 76 rpm
Max HR: 170 bpm
Min HR: 65 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 12 minutes
Zone 2: 11 minutes
Zone 3: 6 minutes
Zone 4: 2 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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