I decided this time to go on a cycle this afternoon . A few months ago i would have to be home by now as it would be getting dark . It turned out a lovely day , this morning being so cold and we used our winter woolies when we went out for a walk . I went the standard way to Howth along by the coast which was really lovely . I was origionally going to go more North but I did not as I was getting a bit tired and I was not really fit enough to do more than about 50KM. My lump had not really decreased , my bakers cyst not really decreasing in size yet but not as uncomfortable as before and I could now do a bit of cycling . But i did not want to do more in case it would become more sore . I did not come home the normal main way but a more interesting way which was great. Around the Belmayne + Donaghmede area is really in the process of being developed . On my way I was having a rest and a bikkie in Clontarf and I met Abigail , walking along the coast road . She was as lovely as usual and we were both delighted to see each other . An unexpectidly good cycle , they are the best .