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Pasta Lane
By
composite
March 31, 2013, 11:41 am
50.1
mi
3,953
ft
15.5
%
3:47
hrs
3,949
ft
-15.0
%
Birmingham, England
Public (4 views)
Departed Mar 31, 2013
2010 Orange P7
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Metrics
Distance
50.1 mi
Elevation
+ 3,954 ft / -3,949 ft
Max Grade
15.5%
Avg Grade
1.3%
Total Duration
03:54:13
Moving Time
03:47:50
Stopped Time
00:06:23
Max Speed
35.6 mph
Avg Speed
13.2 mph
VAM
514 Vm/h
Ascent Time
02:20:44
Descent Time
01:27:12
Pace
00:04:40
Moving Pace
00:04:32
Max Heart Rate
173 bpm
Min Heart Rate
84 bpm
Avg Heart Rate
144 bpm
HR Zone 1
00:44:01
HR Zone 2
01:25:48
HR Zone 3
01:08:03
HR Zone 4
00:17:22
HR Zone 5
00:00:00
Calories
3341
Segments
Up Woodstock Road
0.5 mi
00:03:05
80 ft
10.5 mph
2.8%
Twatling Road
1 mi
00:06:04
170 ft
9.3 mph
3.5%
FEIRRY
0.4 mi
00:02:43
87 ft
8.3 mph
5.4%
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Ele
Grade
50.1 miles · +3,953 ft / -3,949 ft
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ele
(ft)
1k
500
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