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N'Emonda. Sunny, cool and comfortable, bit of wind from the WNW, fair amount of climbing. Ditched the planned route as the wind direction changed form NW to mostly Westerly, gave me a chance to ride some old roads I haven't traveled on in a while in Clare and Malta. By the way, the wind shifted again to NW as I headed back from Malta - I was robbed!
The ride out to Malta was 37 miles and most was into a head/crosswind. Return was a tail/crosswind but as it goes with crosswinds, I never felt like I was flying, but I did have some good high speed turns on Keslinger Rd heading East.
I saw quite a few other riders for a change. The wind was at least steady in intensity if not direction. Stopped for a snack at the Malta Marathon then pretty much straight back to KMS. I did do a neighborhood ride around in Kaneland to make sure I hit 60 miles for the ride. Ran into Steve-O at the end of the ride and we shared some hydration and wings at Obscurity Brewery. Hard workout on a solo ride, good power numbers for a longer distance ride:
TSS: 164, IF: 69, Avg: 191W, Max: 906W, Norm: 194W, Ft climbing: +1,100.
Longest weekly mileage of the season with 201 miles over 5 rides this week.
| By: | Dave Mather |
| Started in: | Kane County, IL, US |
| Distance: | 60.6 mi |
| Selected: | 60.6 mi |
| Elevation: | + 1112 / - 1112 ft |
| Moving Time: | 03:29:24 |
| Gear: | Trek N'Emonda |
| Page Views: | 14 |
| Departed: | May 21, 2023, 8:31 am |
| Starts in: | Kane County, IL, US |
| Distance: | 60.6 mi |
| Selected distance: | 60.6 mi |
| Elevation: | + 1112 / - 1112 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:51:57 |
| Selection Duration: | 13917 |
| Moving Time: | 03:29:24 |
| Selection Moving Time: | 03:29:24 |
| Stopped Time: | 00:22:33 |
| Calories: | 2262 |
| Max Watts: | |
| Avg Watts: | 188 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 29.4 mph |
| Avg Speed: | 17.4 mph |
| Pace: | 00:03:49 |
| Moving Pace: | 00:03:27 |
| Max Cadence: | 121 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 77 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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