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May 27, 2023, 8:03 pm

八德區 跑步

5/27晚上的環義stage20 mitt GC競爭真的是精彩激勵人心，可惜了Thomas，也恭喜Roglic，一個搞換帽子，一個搞落鍊，瓦勒，兩位都苦盡甘來～ 單車真的是地表上最艱難的耗氧體能賽事，錢歹賺啊！

#27帶孩子們逛興仁夜市 #28台北地下街西門町士林 #全國聯理監事會議 #當一天和尚敲一天鐘 #Girod’ltalia2023

5/27晚上的環義stage20 mitt GC競爭真的是精彩激勵人心，可惜了Thomas，也恭喜Roglic，一個搞換帽子，一個搞落鍊，瓦勒，兩位都苦盡甘來～ 單車真的是地表上最艱難的耗氧體能賽事，錢歹賺啊！ #27帶孩子們逛興仁夜市 #28台北地下街西門町士林 #全國聯理監事會議 #當一天和尚敲一天鐘 #Girod’ltalia2023
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By: jijiong
Started in: 八德區, 桃園市, TW
Distance: 4.4 km
Selected: 4.4 km
Elevation: + 27 / - 28 m
Moving Time: 00:30:32
Gear: 2011 ~Run~ Mizuno
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Page Views: 19
Departed: May 27, 2023, 8:03 pm
Starts in: 八德區, 桃園市, TW
Distance: 4.4 km
Selected distance: 4.4 km
Elevation: + 27 / - 28 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:52:04
Selection Duration: 6724
Moving Time: 00:30:32
Selection Moving Time: 00:30:32
Stopped Time: 01:21:32
Calories: 111
Max Watts:
Avg Watts: 68
WR Power
Work
Max Speed: 18.6 kph
Avg Speed: 8.6 kph
Pace: 00:25:42
Moving Pace: 00:07:00
Max Cadence: 122 rpm
Min Cadence: 41 rpm
Avg Cadence: 60 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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