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Jun 8, 2023, 6:10 pm

PWP MTB After Work 06/08/2023

After work mountain bike ride at Percy Warner Park starting from the Deep Well entrance. Large group of bikers and runners taking up all of the parking spaces tonight, so I had to start/end farther down Deep Well Hollow. Very dry tonight with lots of daylight left so I started with a session on Wabash Cannonball before heading down the Boulevard to Hookman's Hill. Felt a little unsteady on Hookman's for some reason, but ended up having a blast practicing cornering on Toybox Hill. Took two laps each of Wabash and Flume Zoom - which was really a blast tonight - before heading back to the car.

After work mountain bike ride at Percy Warner Park starting from the Deep Well entrance. Large group of bikers and runners taking up all of the parking spaces tonight, so I had to start/end farther down Deep Well Hollow. Very dry tonight with lots of daylight left so I started with a session on Wabash Cannonball before heading down the Boulevard to Hookman's Hill. Felt a little unsteady on Hookman's for some reason, but ended up having a blast practicing cornering on Toybox Hill. Took two laps each of Wabash and Flume Zoom - which was really a blast tonight - before heading back to the car.
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By: Matt K
Started in: Nashville-Davidson, TN, US
Distance: 7.0 mi
Selected: 7.0 mi
Elevation: + 706 / - 720 ft
Moving Time: 00:58:23
Gear: Fuze
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Page Views: 4
Departed: Jun 8, 2023, 6:10 pm
Starts in: Nashville-Davidson, TN, US
Distance: 7.0 mi
Selected distance: 7.0 mi
Elevation: + 706 / - 720 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:12:35
Selection Duration: 4355
Moving Time: 00:58:23
Selection Moving Time: 00:58:23
Stopped Time: 00:14:12
Calories: 339
Max Watts:
Avg Watts: 92
WR Power
Work
Max Speed: 43.0 mph
Avg Speed: 7.2 mph
Pace: 00:10:20
Moving Pace: 00:08:18

Time spent at or above each speed
Average grade at each speed

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