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Oct 24, 2010, 11:31 am

10/24/10

Parked car at end of Pine Forest Dr in St James and rode our bikes onto the roughed out new road to the new Middleton Extension Blvd, then down to and ACROSS the new Oak Island Bridge. Returned via hunting trail near the large retention pond and power distribution center (turned right just after mile marker 5) to St. James Dr, then thru SJ to our parked car.

Parked car at end of Pine Forest Dr in St James and rode our bikes onto the roughed out new road to the new Middleton Extension Blvd, then down to and ACROSS the new Oak Island Bridge. Returned via hunting trail near the large retention pond and power distribution center (turned right just after mile marker 5) to St. James Dr, then thru SJ to our parked car.
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By: Jim
Started in: Southport, NC, US
Distance: 11.7 mi
Selected: 11.7 mi
Elevation: + 494 / - 496 ft
Moving Time: 01:12:59
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Page Views: 11
Departed: Oct 24, 2010, 11:31 am
Starts in: Southport, NC, US
Distance: 11.7 mi
Selected distance: 11.7 mi
Elevation: + 494 / - 496 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:34:49
Selection Duration: 5689
Moving Time: 01:12:59
Selection Moving Time: 01:12:59
Stopped Time: 00:21:50
Calories: 359
Max Watts:
Avg Watts: 83
WR Power
Work
Max Speed: 25.2 mph
Avg Speed: 9.6 mph
Pace: 00:08:07
Moving Pace: 00:06:15

Time spent at or above each speed
Average grade at each speed

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