Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Rest day. Half size group ride to Andy Schleck’s shop (26 miles) then I added 14 more. Three road closures. Could walk through two but a U-turn on the third.
Wahoo: 16.0 🟥 18% Recovery. With the exception of yesterday’s 34 that is 10 straight days in the red. Ugh.
Headwind: 44% @ 4.5-7.6mph
Longest Headwind: 18m 48s
Air Speed: 12.5mph
Temp: 67.3-82.3°F
Precip: 100% @ 0 Inch/hr
By: | 🇺🇸 Barry Sherry 🍪 |
Started in: | Mondorf-les-Bains, Canton Remich, LU |
Distance: | 40.6 mi |
Selected: | 40.6 mi |
Elevation: | + 2504 / - 2506 ft |
Moving Time: | 03:12:06 |
Gear: | 2020 Trek Domane SL7 |
Page Views: | 2 |
Departed: | Jun 20, 2023, 9:42 am |
Starts in: | Mondorf-les-Bains, Canton Remich, LU |
Distance: | 40.6 mi |
Selected distance: | 40.6 mi |
Elevation: | + 2504 / - 2506 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:26:28 |
Selection Duration: | 15988 |
Moving Time: | 03:12:06 |
Selection Moving Time: | 03:12:06 |
Stopped Time: | 01:14:22 |
Calories: | 2277 |
Max Watts: | |
Avg Watts: | 198 |
WR Power | |
Work | |
Max Speed: | 37.3 mph |
Avg Speed: | 12.7 mph |
Pace: | 00:06:33 |
Moving Pace: | 00:04:43 |
Max HR: | 161 bpm |
Min HR: | 74 bpm |
Avg HR: | 117 bpm |
Heartrate zones: | |
Zone 1: | 1 hour 3 minutes |
Zone 2: | 9 minutes |
Zone 3: | 6 minutes |
Zone 4: | 1 minute |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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