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USA Triathon Age Group Nationals Sprint Triathlon. Finished 32 of 96 in M60-64 Age Group; 427 of 944 males; 565 of 1860 overall. Offical Time: 1:18:36. Swam 750m really well in 13:26, which was 13 in age group; 308 by gender; 470 overall; T1 was 2:39, which put me 9th in age group tracker; Rode 20k (with one, modest climb and two steep climbs of an overpass) in 37:13 (20.3 mph), which was 50th in age group; 546 by gender; 747 overall, and dropped me to 32nd in age group tracker; T2 in 1:55, which left me in 34th place in age group tracker; Ran 3.02 mi (short 5k) in 23:25 (7:45 pace); which was 33 in age group; 460 by gender; and 633 overall. Not sure if I should have pushed harder a little bit earlier on the run, as time was not great, but I was bushed from the crazy travel schedule for the weekend. Overall, a great experience and generally pleased with my season, especially with nagging groin problem which has plagued me all spring and summer.
| By: | Ed Ellison |
| Started in: | Milwaukee, WI, US |
| Distance: | 16,1 mi |
| Selected: | 16,1 mi |
| Elevation: | + 429 / - 398 ft |
| Moving Time: | 01:16:15 |
| Page Views: | 197 |
| Departed: | 08.08.2021, 08:22 |
| Starts in: | Milwaukee, WI, US |
| Distance: | 16,1 mi |
| Selected distance: | 16,1 mi |
| Elevation: | + 429 / - 398 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:18:47 |
| Selection Duration: | 4727 |
| Moving Time: | 01:16:15 |
| Selection Moving Time: | 01:16:15 |
| Stopped Time: | 00:02:32 |
| Max Speed: | 29,6 mph |
| Avg Speed: | 0,4 mph |
| Pace: | 00:04:53 |
| Moving Pace: | 00:04:43 |
| Max Cadence: | 97 rpm |
| Min Cadence: | 17 rpm |
| Avg Cadence: | 51 rpm |
| Max HR: | 174 bpm |
| Min HR: | 93 bpm |
| Avg HR: | 148 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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