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Jun 28, 2023, 4:54 pm

In The Dumps 🥟

People were enthusiastic about getting dumplings but then no one could make it. Sad, solo, dumps. 🥺

I had to pickup an order from Cognition Cyclery and I put on a new tire so I wanted to shake that down as well as the new Aeroe bikepacking gear. So the trip was multi, multi-purpose.

Also rode with my old gravel/MTB shoes that aren’t as stiff and much more comfortable to walk in. The left shoe feels great but the clear position on the right still is quite right. Feeling a bit of inner knee pain. I was thinking about wearing these shoes for the trip but will have to see if I can get the clear sorted in time.

I wasn’t using my footbeds so that might have had something to do with it.

People were enthusiastic about getting dumplings but then no one could make it. Sad, solo, dumps. 🥺 I had to pickup an order from Cognition Cyclery and I put on a new tire so I wanted to shake that down as well as the new Aeroe bikepacking gear. So the trip was multi, multi-purpose. Also rode with my old gravel/MTB shoes that aren’t as stiff and much more comfortable to walk in. The left shoe feels great but the clear position on the right still is quite right. Feeling a bit of inner knee pain. I was thinking about wearing these shoes for the trip but will have to see if I can get the clear sorted in time. I wasn’t using my footbeds so that might have had something to do with it.
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By: chaos888
Started in: Belmont, CA, US
Distance: 17.1 mi
Selected: 17.1 mi
Elevation: + 972 / - 963 ft
Moving Time: 01:22:47
Gear: 2018 THESIS Bike OB1
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Page Views: 3
Departed: Jun 28, 2023, 4:54 pm
Starts in: Belmont, CA, US
Distance: 17.1 mi
Selected distance: 17.1 mi
Elevation: + 972 / - 963 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:08:33
Selection Duration: 7713
Moving Time: 01:22:47
Selection Moving Time: 01:22:47
Stopped Time: 00:45:46
Calories: 878
Max Watts:
Avg Watts: 185 ( with 0s)
WR Power
Work
Max Speed: 24.9 mph
Avg Speed: 12.4 mph
Pace: 00:07:31
Moving Pace: 00:04:51
Max Cadence: 162 rpm
Min Cadence: 10 rpm
Avg Cadence: 85 rpm
Max HR: 164 bpm
Min HR: 83 bpm
Avg HR: 132 bpm
Heartrate zones:
Zone 1: 27 minutes
Zone 2: 20 minutes
Zone 3: 16 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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