Day 1: Taking a bike ride from Arnprior to Raven's Knoll campground (ravensknoll.ca), which is a great and very spacious campground. 1 Night is 18$ with tax. In this place, you'll see many pagan temples and possibly participate in some rituals. Visit their event calendar to see what's going on. Day 2: Biking to Bryson (for rafting). Along the route, you will see a lot of beautiful scenery. That ride will be the longest, and best one as well. When you book rafting with them(raftingmomentum.com/en) you get one night of free camping as well. But because of rafting takes all day, better to book one extra night of camping as well. which will cost you an extra 15$. Rafting itself is 159$ and lunch and dinner are included. It will make you tired, better to rest the day before :) Day 3: Full-day rafting. Day 4: Last leg of the route. I did 1 main mistake here. I took the highway from the rafting point to Shawville. Which shoulder is not good and cars are fast and it is a busy road. I would suggest taking the original route instead of taking the highway(original route - ridewithgps.com/routes/43381569) You will go through Pinewood from Bristol to Norway Bay which is beautiful. Also, keep in mind that the Morris Island bridge way is a bit complicated. you will need to carry your bike in some small part, Alternatively, you can go to Quyon and pass with the ferry.