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Jul 4, 2023, 8:15 am

FUGAWI #10 July 4th Metric - Auburn Corners

Tom (leader), Larry, Dean, Paul, Chas, Pete, Jeff, Annemarie, Kevin, x, and me. Humid but not over whelming. I REALLY like the route! Sheetz had gasoline on sale at $177.60 per gallon. A Sheetz employee had to direct traffic in the parking lot. One photo ishows dew covered spider webs on a tree lawn - a colony of spiders!

Tom (leader), Larry, Dean, Paul, Chas, Pete, Jeff, Annemarie, Kevin, x, and me. Humid but not over whelming. I REALLY like the route! Sheetz had gasoline on sale at $177.60 per gallon. A Sheetz employee had to direct traffic in the parking lot. One photo ishows dew covered spider webs on a tree lawn - a colony of spiders!

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By: G. Kinnard (F=ma) Mayhem Cycling
Started in: Willoughby Hills, OH, US
Distance: 112.4 km
Selected: 112.4 km
Elevation: + 1133 / - 1142 m
Moving Time: 04:27:24
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Page Views: 5
Departed: Jul 4, 2023, 8:15 am
Starts in: Willoughby Hills, OH, US
Distance: 112.4 km
Selected distance: 112.4 km
Elevation: + 1133 / - 1142 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:03:56
Selection Duration: 18236
Moving Time: 04:27:24
Selection Moving Time: 04:27:24
Stopped Time: 00:36:32
Calories: 2103
Max Watts:
Avg Watts: 137 ( with 0s)
WR Power
Work
Max Speed: 68.6 kph
Avg Speed: 25.2 kph
Pace: 00:02:42
Moving Pace: 00:02:22
Max Cadence: 111 rpm
Min Cadence: 10 rpm
Avg Cadence: 74 rpm
Max HR: 140 bpm
Min HR: 65 bpm
Avg HR: 103 bpm
Heartrate zones:
Zone 1: 1 hour 9 minutes
Zone 2: 48 minutes
Zone 3: 21 minutes
Zone 4: 1 minute
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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