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I really liked our avid climb today! It’s a ride that’s basically pegged at 8% the whole way up, it’s shaded, smooth roads, an pretty much zero cars. Which is why we saw at least 5 separate pros today out training on it!
Such a fun insight to see how people in their element are working to become the people we hear about and see on tv. It definitely reminds me of a lot of what I occasionally do, too, even if the training grounds near me absolutely pale in comparison! I saw I think three pros on the descent alone, each of which I captured a bit of on my GoPro.
Overall, this is a great route. A lot of headwind on the way back, but not as bad as yesterday. Luckily I was able to help Aarika and others get back by taking some good pills and vice versa. Some of the roads are starting to feel familiar 😁
Oh, and lest we forget, I got a flat on a downhill portion. I felt like I was bouncing a bit, so I eventually picked up on the slow leak. Luckily Aarika saw my message and came back to assist, so my roadside issue was managed just fine!
Oh and my Karoo decided to break itself last night. It won’t charge, and any cable I use heats up to the temperature of the sun in a few mins and melts the plastic. Not good. I’ll have to contact Hammerhead about it. I had to use one of the Garmin 1030’s that Trek offers and ugh, that device (mainly its UI) is absolute hot garbage.
Not sure yet if we’re gonna do another day tomorrow, but if we do, it’ll be short, otherwise, this may have been our last ride in Girona! For a while of course 😉
| By: | James |
| Started in: | GRN, CAT, ES |
| Distance: | 62.0 mi |
| Selected: | 62.0 mi |
| Elevation: | + 4607 / - 4534 ft |
| Moving Time: | 04:17:21 |
| Page Views: | 38 |
| Departed: | May 5, 2023, 9:01 am |
| Starts in: | GRN, CAT, ES |
| Distance: | 62.0 mi |
| Selected distance: | 62.0 mi |
| Elevation: | + 4607 / - 4534 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 06:05:45 |
| Selection Duration: | 21945 |
| Moving Time: | 04:17:21 |
| Selection Moving Time: | 04:17:21 |
| Stopped Time: | 01:48:24 |
| Calories: | 2304 |
| Max Watts: | |
| Avg Watts: | 156 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 31.7 mph |
| Avg Speed: | 14.4 mph |
| Pace: | 00:05:54 |
| Moving Pace: | 00:04:09 |
| Max HR: | 165 bpm |
| Min HR: | 76 bpm |
| Avg HR: | 111 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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