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Bolderwood Offroad Loop 16km
By
Pete H
April 27, 2013, 1:24 pm
10.3
mi
646
ft
6.5
%
0:58
hrs
618
ft
-10.8
%
First time out on the Boardman for about a year!
New Forest District, England
Public (56 views)
Departed Apr 27, 2013
2012 Boardman HT Pro
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Metrics
Distance
10.3 mi
Elevation
+ 647 ft / -619 ft
Max Grade
6.5%
Avg Grade
0.6%
Total Duration
01:00:08
Moving Time
00:58:26
Stopped Time
00:01:42
Max Speed
127.9 mph
Avg Speed
10.6 mph
VAM
342 Vm/h
Ascent Time
00:34:39
Descent Time
00:22:47
Pace
00:05:50
Moving Pace
00:05:40
Max Heart Rate
154 bpm
Min Heart Rate
80 bpm
Avg Heart Rate
126 bpm
HR Zone 1
00:10:21
HR Zone 2
00:15:32
HR Zone 3
00:21:08
HR Zone 4
00:05:52
HR Zone 5
00:00:01
Calories
710
Max Cadence
115 rpm
Min Cadence
13 rpm
Avg Cadence
67 rpm
Laps
#1 – 00:07:09
+15 ft
1.6 mi
#2 – 00:08:58
+76 ft
1.6 mi
#3 – 00:07:40
+102 ft
1.6 mi
#4 – 00:08:16
+74 ft
1.6 mi
#5 – 00:09:05
+133 ft
1.5 mi
#6 – 00:09:42
+110 ft
1.5 mi
#7 – 00:07:37
+136 ft
1 mi
Climbs
0.9 mi
152 ft
4.6%
Descents
0.9 mi
181 ft
-4.6%
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Ele
Grade
HR
Cad
Speed
Temp
10.3 miles · +646 ft / -618 ft
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distance in miles (
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10
8
6
4
2
ele
(ft)
400
200
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