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Apr 28, 2013, 6:54 am

20130428 Lilac Century

Another great century ride. At about 10 miles in a group of 8 formed at the front and we kept a fairly high pace. After the Reardan rest stop, (approx. half way point), we were down to 5 riders. Another 5 miles and three remained in our group; Bob Fisher, Rick from Grand Forks Cycling and myself. We worked hard to maintain a good pace and the wind, while tough going into Reardan wasn't as bad as the forecast originally predicted. Bob lost a bolt from is rear derailer very near the last rest stop but between our three tired minds we managed to find a small branch that Bob pushed into the bolt hole and that, although quite noisy, worked through to the end!

Another great century ride. At about 10 miles in a group of 8 formed at the front and we kept a fairly high pace. After the Reardan rest stop, (approx. half way point), we were down to 5 riders. Another 5 miles and three remained in our group; Bob Fisher, Rick from Grand Forks Cycling and myself. We worked hard to maintain a good pace and the wind, while tough going into Reardan wasn't as bad as the forecast originally predicted. Bob lost a bolt from is rear derailer very near the last rest stop but between our three tired minds we managed to find a small branch that Bob pushed into the bolt hole and that, although quite noisy, worked through to the end!
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By: Brent
Started in: Spokane, WA, US
Distance: 102.1 mi
Selected: 102.1 mi
Elevation: + 4978 / - 4994 ft
Moving Time: 04:42:38
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Page Views: 43
Departed: Apr 28, 2013, 6:54 am
Starts in: Spokane, WA, US
Distance: 102.1 mi
Selected distance: 102.1 mi
Elevation: + 4978 / - 4994 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:54:45
Selection Duration: 17685
Moving Time: 04:42:38
Selection Moving Time: 04:42:38
Stopped Time: 00:12:07
Max Speed: 54.7 mph
Avg Speed: 21.7 mph
Pace: 00:02:53
Moving Pace: 00:02:46
Max Cadence: 127 rpm
Min Cadence: 18 rpm
Avg Cadence: 85 rpm
Max HR: 236 bpm
Min HR: 75 bpm
Avg HR: 147 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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