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07/18/23
By
Mike Retallick
July 18, 2023, 6:01 pm
39.5
mi
1,673
ft
9.0
%
2:12
hrs
1,687
ft
-7.6
%
Greene County, OH
Public (46 views)
Departed Jul 18, 2023
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Metrics
Distance
39.5 mi
Elevation
+ 1,674 ft / -1,688 ft
Max Grade
9.0%
Avg Grade
0.4%
Total Duration
02:27:58
Moving Time
02:12:30
Stopped Time
00:15:28
Max Speed
35.6 mph
Avg Speed
17.9 mph
VAM
423 Vm/h
Ascent Time
01:12:26
Descent Time
01:00:04
Pace
00:03:44
Moving Pace
00:03:21
Max Heart Rate
164 bpm
Min Heart Rate
73 bpm
Avg Heart Rate
128 bpm
Max Cadence
106 rpm
Min Cadence
10 rpm
Avg Cadence
67 rpm
Segments
Sutton Rd. (W)
0.6 mi
00:02:01
41 ft
17.1 mph
-0.1%
Simison Rd.
0.7 mi
00:03:40
137 ft
11.2 mph
4.2%
Richland Rd. (E)
0.9 mi
00:04:10
129 ft
12.9 mph
3.2%
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Ele
Grade
39.5 miles · +1,673 ft / -1,687 ft
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(ft)
1k
800
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