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Made a game time decision to head south instead of north to do Devil's Slide when I saw the massive wind from the south.
It was a little misty in San Gregorio and I was worried it was going to rain ahead of the forecast but luckily it wasn't anything more. At the top of Skyline and while I descended Kings it was misty again but never really turned into anything either.
I intended to take it easy today but when I got close to OLH, my Garmin popped up the Strava segment with Sonny's PR. First time it's ever done that I didn't download any segments to it, which I thought you had to. I thought, what the heck, let's try it. I wasn't even close and I paid for it later in the ride.
I under dressed a little bit and combined with the OLH effort I was feeling crampy at the end.
At the beginning of OLH, I think I exchanged "hello's" with Kate Courtney (@kateplusfate).
By: | chaos888 |
Started in: | Belmont, CA, US |
Distance: | 57.5 mi |
Selected: | 57.5 mi |
Elevation: | + 5693 / - 5566 ft |
Moving Time: | 04:00:37 |
Gear: | 2013 Specialized Tarmac Pro |
Page Views: | 18 |
Departed: | Feb 5, 2017, 9:49 am |
Starts in: | Belmont, CA, US |
Distance: | 57.5 mi |
Selected distance: | 57.5 mi |
Elevation: | + 5693 / - 5566 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:30:09 |
Selection Duration: | 16209 |
Moving Time: | 04:00:37 |
Selection Moving Time: | 04:00:37 |
Stopped Time: | 00:29:32 |
Calories: | 2309 |
Max Watts: | |
Avg Watts: | 167 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 46.2 mph |
Avg Speed: | 14.3 mph |
Pace: | 00:04:41 |
Moving Pace: | 00:04:11 |
Max Cadence: | 195 rpm |
Min Cadence: | 12 rpm |
Avg Cadence: | 88 rpm |
Max HR: | 183 bpm |
Min HR: | 93 bpm |
Avg HR: | 151 bpm |
Heartrate zones: | |
Zone 1: | 19 minutes |
Zone 2: | 1 hour 17 minutes |
Zone 3: | 1 hour 13 minutes |
Zone 4: | 1 hour 4 minutes |
Zone 5: | 1 minute |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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