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07/24/23

By IreumYo
July 24, 2023, 6:02 pm
12.1mi
0ft
0.0%
0:50hrs
0ft
0.0%
Public (1 views)Departed Jul 24, 2023

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Metrics

  • Distance
    12.1 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    00:53:23
  • Moving Time
    00:50:33
  • Stopped Time
    00:02:50
  • Max Speed
    17.4 mph
  • Avg Speed
    14.3 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:04:25
  • Moving Pace
    00:04:11
  • Max Heart Rate
    150 bpm
  • Min Heart Rate
    92 bpm
  • Avg Heart Rate
    134 bpm
  • Calories
    361
  • Max Watts
    254 watts
  • Avg Watts
    125 watts
  • WR Power
    125 watts
  • Work
    368 kJ
  • Max Cadence
    87 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    78 rpm
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Comments

12.1 miles · +0 ft / -0 ft
Drag on graph to zoom/select
drag to zoom inhr
(bpm)15010050
drag to zoom incad
(rpm)100500
drag to zoom inwatts
(watts)4002000
drag to zoom inspeed
(mph)40200
drag to zoom indistance in miles (switch to time)12108642temp
(°F)74727068
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