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07/25/23

By IreumYo
July 25, 2023, 7:03 pm
7.9mi
3ft
1.7%
0:30hrs
0ft
0.0%
Beaverton, ORPublic (2 views)Departed Jul 25, 2023

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Metrics

  • Distance
    7.9 mi
  • Elevation
    + 3 ft / -0 ft
  • Max Grade
    1.7%
  • Avg Grade
    1.2%
  • Total Duration
    00:30:33
  • Moving Time
    00:30:32
  • Stopped Time
    00:00:01
  • Max Speed
    32.8 mph
  • Avg Speed
    15.5 mph
  • VAM
    413 Vm/h
  • Ascent Time
    00:00:08
  • Descent Time
    00:00:01
  • Pace
    00:03:52
  • Moving Pace
    00:03:52
  • Calories
    252
  • Max Watts
    248 watts
  • Avg Watts
    144 watts
  • WR Power
    147 watts
  • Work
    260 kJ
  • Max Cadence
    91 rpm
  • Min Cadence
    13 rpm
  • Avg Cadence
    78 rpm
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Comments

Ele
Grade
Cad
Watts
Speed
Temp
7.9 miles · +3 ft / -0 ft
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drag to zoom indistance in miles (switch to time)7654321ele
(ft)400350300250
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