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07/25/23
By
IreumYo
July 25, 2023, 7:03 pm
7.9
mi
3
ft
1.7
%
0:30
hrs
0
ft
0.0
%
Beaverton, OR
Public (2 views)
Departed Jul 25, 2023
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Metrics
Distance
7.9 mi
Elevation
+ 3 ft / -0 ft
Max Grade
1.7%
Avg Grade
1.2%
Total Duration
00:30:33
Moving Time
00:30:32
Stopped Time
00:00:01
Max Speed
32.8 mph
Avg Speed
15.5 mph
VAM
413 Vm/h
Ascent Time
00:00:08
Descent Time
00:00:01
Pace
00:03:52
Moving Pace
00:03:52
Calories
252
Max Watts
248 watts
Avg Watts
144 watts
WR Power
147 watts
Work
260 kJ
Max Cadence
91 rpm
Min Cadence
13 rpm
Avg Cadence
78 rpm
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Comments
Ele
Grade
Cad
Watts
Speed
Temp
7.9 miles · +3 ft / -0 ft
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distance in miles (
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7
6
5
4
3
2
1
ele
(ft)
400
350
300
250
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