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04/30/13
By
Czeker
April 30, 2013, 7:57 am
42.9
mi
1,184
ft
3.7
%
2:59
hrs
1,242
ft
-2.9
%
Leśna, województwo podlaskie
Public (28 views)
Departed Apr 30, 2013
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Metrics
Distance
42.9 mi
Elevation
+ 1,184 ft / -1,242 ft
Max Grade
3.7%
Avg Grade
-0.1%
Total Duration
05:07:49
Moving Time
03:37:09
Stopped Time
01:30:40
Max Speed
21.9 mph
Avg Speed
11.8 mph
VAM
202 Vm/h
Ascent Time
01:46:55
Descent Time
01:50:14
Pace
00:07:10
Moving Pace
00:05:03
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Ele
Grade
42.9 miles · +1,184 ft / -1,242 ft
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