Open in the App

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
30.07.2023, 07:30

2023-07-30-Zwift-TdF-Femmes-RGV

Rode the special 30-minute Le Tour de France Femmes avec Zwift ride to get the cool Canyon/SRAM/Zwift jersey (and maybe a little exercise). Fell into a very nice blob of about seven riders that lasted until the final five minutes. It fell apart on the short climb to the Pont du Gard, but I hung with two others to the end. I was surprised to see that I set Strava PRs on the three official segments on the RGV route. I forgot to turn on the Edge, so the Zwift data is all there is this time.

Rode the special 30-minute Le Tour de France Femmes avec Zwift ride to get the cool Canyon/SRAM/Zwift jersey (and maybe a little exercise). Fell into a very nice blob of about seven riders that lasted until the final five minutes. It fell apart on the short climb to the Pont du Gard, but I hung with two others to the end. I was surprised to see that I set Strava PRs on the three official segments on the RGV route. I forgot to turn on the Edge, so the Zwift data is all there is this time.
See other rides
By: vneedham
Started in: Thio, Nouvelle-Calédonie, FR
Distance: 11,0 mi
Selected: 11,0 mi
Moving Time: 00:30:26
Gear: Tacx NeoBike
You must be logged in to comment...

Signup Now

Page Views: 4
Departed: 30.07.2023, 07:30
Starts in: Thio, Nouvelle-Calédonie, FR
Distance: 11,0 mi
Selected distance: 11,0 mi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:30:31
Selection Duration: 1831
Moving Time: 00:30:26
Selection Moving Time: 00:30:26
Stopped Time: 00:00:05
Calories: 265
Max Watts:
Avg Watts: 152 ( with 0s)
WR Power
Work
Max Speed: 32,1 mph
Avg Speed: 21,6 mph
Pace: 00:02:46
Moving Pace: 00:02:46
Max Cadence: 101 rpm
Min Cadence: 44 rpm
Avg Cadence: 83 rpm
Max HR: 161 bpm
Min HR: 98 bpm
Avg HR: 140 bpm
Heartrate zones:
Zone 1: 1 Minute
Zone 2: 16 Minuten
Zone 3: 7 Minuten
Zone 4: 4 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed