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17 feb 2017 18:26

2017 02 17 北角>大坑>畢拉山>金督馳馬徑>鯽魚涌>北角

夜金督越野

小布群組說要夜踩金督，少說也大半年了，就是阿鈞哥從只有小布到多添置一輛硬架都有半年了。期間曾經定下幾次日期，都因這樣那樣的原因取消，這次終於成行了；可是這次無人出小布，全部六人都是山地車硬架或避震架。

集合點約在天后站，我見時間寬裕，不去迫放工時間的地鐵，一於搭船過北角，看看維港日落。

天后站人齊起步，踩到畢拉山道與 Norris、鈞哥會合，再一齊騎行往金督馳馬徑。全督馳馬徑經政府多年修整，現在已經是一條非常平整的水泥路、泥土路混合的行山徑。因為路況非常好，不論日夜都很多人來作越野跑的，騎行時要留心禮讓跑步人士。Aileen 是這次活動中唯一的女生，她是第一次越野夜騎，更是特別的興奮。

路線：北角碼頭、琴行街、英皇道、天后站、銅鑼灣道、蓮花宮、銅鑼灣道、天后站、、銅鑼灣道、大坑道、畢拉山道、金督馳馬徑、柏架山道、英皇道（書局街）

夜金督越野 小布群組說要夜踩金督，少說也大半年了，就是阿鈞哥從只有小布到多添置一輛硬架都有半年了。期間曾經定下幾次日期，都因這樣那樣的原因取消，這次終於成行了；可是這次無人出小布，全部六人都是山地車硬架或避震架。 集合點約在天后站，我見時間寬裕，不去迫放工時間的地鐵，一於搭船過北角，看看維港日落。 天后站人齊起步，踩到畢拉山道與 Norris、鈞哥會合，再一齊騎行往金督馳馬徑。全督馳馬徑經政府多年修整，現在已經是一條非常平整的水泥路、泥土路混合的行山徑。因為路況非常好，不論日夜都很多人來作越野跑的，騎行時要留心禮讓跑步人士。Aileen 是這次活動中唯一的女生，她是第一次越野夜騎，更是特別的興奮。 路線：北角碼頭、琴行街、英皇道、天后站、銅鑼灣道、蓮花宮、銅鑼灣道、天后站、、銅鑼灣道、大坑道、畢拉山道、金督馳馬徑、柏架山道、英皇道（書局街）
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By: Evergreen
Started in: 北角 North Point, HK, HK
Distance: 18,1 km
Selected: 18,1 km
Elevation: + 293 / - 306 m
Moving Time: 01:19:13
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Page Views: 1742
Departed: 17 feb 2017 18:26
Starts in: 北角 North Point, HK, HK
Distance: 18,1 km
Selected distance: 18,1 km
Elevation: + 293 / - 306 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:02:38
Selection Duration: 14558
Moving Time: 01:19:13
Selection Moving Time: 01:19:13
Stopped Time: 02:43:25
Calories: 742
Max Watts:
Avg Watts: 160
WR Power
Work
Max Speed: 32,2 kph
Avg Speed: 13,7 kph
Pace: 00:13:25
Moving Pace: 00:04:23
Max HR: 171 bpm
Min HR: 30 bpm
Avg HR: 113 bpm
Heartrate zones:
Zone 1: 8 minutos
Zone 2: 18 minutos
Zone 3: 1 minuto
Zone 4: 1 minuto
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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