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The Dark Side of Mt. Weather RUSA PP

By dan plechaty
March 31, 2023, 6:54 am
85.8mi
8,658ft
17.3%
7:03hrs
8,440ft
-12.5%
Leesburg, VAPublic (6 views)Departed Mar 31, 2023

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Metrics

  • Distance
    85.8 mi
  • Elevation
    + 8,662 ft / -8,444 ft
  • Max Grade
    17.3%
  • Avg Grade
    0.9%
  • Total Duration
    09:02:56
  • Moving Time
    07:03:23
  • Stopped Time
    01:59:33
  • Max Speed
    40.3 mph
  • Avg Speed
    12.2 mph
  • VAM
    566 Vm/h
  • Ascent Time
    04:39:46
  • Descent Time
    02:23:37
  • Pace
    00:06:19
  • Moving Pace
    00:04:56
  • Max Heart Rate
    174 bpm
  • Min Heart Rate
    71 bpm
  • Avg Heart Rate
    135 bpm
  • Max Cadence
    109 rpm
  • Min Cadence
    26 rpm
  • Avg Cadence
    71 rpm

Segments

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Ele
Grade
85.8 miles · +8,658 ft / -8,440 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)8070605040302010ele
(ft)2k1.5k1k500
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