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30 giu 2018 09:00

GreatfulTread Ride with 16!!!!

Thought I had lost this ride on Strava!!
Such a good day of riding with the GreatfulTread Group out in Groton. I started out real good, in the middle of the pack. 6 miles in & I hit the wall again. Fell to the back but kept on going. Lots of Hike a Bike as there were some crazy steep hills. Got separated towards the end with Craig & Claudia but we found the Big Dog and made it back to the lot. Would love to head back out there & session some of the downhills!!

Thought I had lost this ride on Strava!! Such a good day of riding with the GreatfulTread Group out in Groton. I started out real good, in the middle of the pack. 6 miles in & I hit the wall again. Fell to the back but kept on going. Lots of Hike a Bike as there were some crazy steep hills. Got separated towards the end with Craig & Claudia but we found the Big Dog and made it back to the lot. Would love to head back out there & session some of the downhills!!
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By: TheSpawn826
Started in: Groton, MA, US
Distance: 10,8 mi
Selected: 10,8 mi
Elevation: + 704 / - 707 piedi
Moving Time: 01:33:19
Gear: 2017 Diamondback Clutch 1
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Page Views: 4
Departed: 30 giu 2018 09:00
Starts in: Groton, MA, US
Distance: 10,8 mi
Selected distance: 10,8 mi
Elevation: + 704 / - 707 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:43:28
Selection Duration: 9808
Moving Time: 01:33:19
Selection Moving Time: 01:33:19
Stopped Time: 01:10:09
Calories: 1684
Max Watts:
Avg Watts: 301
WR Power
Work
Max Speed: 19,5 mph
Avg Speed: 6,9 mph
Pace: 00:15:08
Moving Pace: 00:08:38
Max HR: 194 bpm
Min HR: 88 bpm
Avg HR: 161 bpm
Heartrate zones:
Zone 2: 4 minuti
Zone 3: 17 minuti
Zone 4: 44 minuti
Zone 5: 15 minuti
Zone 1: 0 minuti

Time spent at or above each speed
Average grade at each speed

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