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Richland Road Cycling

By Undrew
August 16, 2023, 12:17 pm
7.4mi
202ft
6.1%
0:30hrs
171ft
-6.6%
Richland, WAPublic (2 views)Departed Aug 16, 2023

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Metrics

  • Distance
    7.4 mi
  • Elevation
    + 204 ft / -173 ft
  • Max Grade
    6.1%
  • Avg Grade
    0.3%
  • Total Duration
    01:30:29
  • Moving Time
    00:30:55
  • Stopped Time
    00:59:34
  • Max Speed
    22.5 mph
  • Avg Speed
    14.4 mph
  • VAM
    224 Vm/h
  • Ascent Time
    00:16:40
  • Descent Time
    00:14:15
  • Pace
    00:12:11
  • Moving Pace
    00:04:09
  • Max Heart Rate
    188 bpm
  • Min Heart Rate
    110 bpm
  • Avg Heart Rate
    147 bpm
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Comments

Ele
Grade
7.4 miles · +202 ft / -171 ft
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