Today was a foggy, cold day. I decided to do an indoor workout. I chose the mountain route today. I made it to the summit. I think I PR'd by about a minute. There was another guy on the same route of equal abilities as myself. I felt good today. I like this route because, by the time I reach the base of the ascent, I'm warmed up and ready to rock. I started modest and then picked up the tempo as the climb progressed. I was in and out of the saddle frequently alternating. I did some squats yesterday, my glutes were a bit sore, but un-noticeable on the bike. Concentration was good, some lapses. I'm still trying to get used to the differences from indoor and outdoor training. Mental coaching feels different as is the sensation from moving from one point to another, in terms of physicality. After summiting, I made my way to the volcano. It took me a while to navigate there. I found my way. After a quick tour of the inside, I warmed down and finished the ride. Other notes, I think there were about 750 riders today.