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This was the place of my first crash last year on the section with the burms. It was the first time I had ever rode them and went over the top of the last one. Did not repeat this time. This place is super fun. Flows in sections then some good gnar with rocks and roots. Did a good size roller when we first got going.
Now the bad stuff. After finishing a trail, everyone was waiting on the fire road. I got to the fire road got off the bike and proceeded to lose all the water I had drank for the day. Not really sure what happened at the time but checking the times, we were flying!!! Luckily there was an Endocrinologist (Thanks Steven) on the ride with us and he made sure I was good. Everyone headed back to the cars. I was done for the day and Kevin called it as well. The others went out for some more. Thanks to Rich as usual for all the tips while we are riding.
| By: | TheSpawn826 |
| Started in: | Nashua, NH, US |
| Distance: | 7,1 mi |
| Selected: | 7,1 mi |
| Elevation: | + 369 / - 369 piedi |
| Moving Time: | 01:10:36 |
| Gear: | 2017 Diamondback Clutch 1 |
| Page Views: | 4 |
| Departed: | 28 set 2019 09:04 |
| Starts in: | Nashua, NH, US |
| Distance: | 7,1 mi |
| Selected distance: | 7,1 mi |
| Elevation: | + 369 / - 369 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:51:58 |
| Selection Duration: | 6718 |
| Moving Time: | 01:10:36 |
| Selection Moving Time: | 01:10:36 |
| Stopped Time: | 00:41:22 |
| Calories: | 1370 |
| Max Watts: | |
| Avg Watts: | 324 |
| WR Power | |
| Work | |
| Max Speed: | 17,5 mph |
| Avg Speed: | 6,0 mph |
| Pace: | 00:15:52 |
| Moving Pace: | 00:10:00 |
| Max HR: | 183 bpm |
| Min HR: | 92 bpm |
| Avg HR: | 170 bpm |
| Heartrate zones: | |
| Zone 1: | 0 minuti |
| Zone 2: | 0 minuti |
| Zone 3: | 3 minuti |
| Zone 4: | 31 minuti |
| Zone 5: | 29 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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