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We went back to Fort Gordan to do this ride as it is the safest and least climbing area we could find. We saw some of the Women's races finish and the Younger Men's races were starting a little later. The sun's heat was starting up too. I didn't realize this area was so hilly with huge hills like half a mile to a mile long at 3-10% grade. I had a good recovery ride keeping it easy as I prepare for tomorrow's Criterium Race! Race starts at 7:00am and you know me, I'm into the midnight hours not the early to rise stuff. Getting up this early is for the birds. Let me sleep... when I get back home I'm going to get my sleep! I can't live like this getting up so early, it's killing me, lol. Looking forward to tomorrow's grand adventure, this will be a hair raising race with some crappy roads to be riding so fast with 4 sharp 90° left hand turns. Be safe out there, enjoy your ride!
| By: | Coach JQ |
| Started in: | Richmond County, GA, US |
| Distance: | 13,2 mi |
| Selected: | 13,2 mi |
| Elevation: | + 329 / - 318 pie |
| Moving Time: | 00:55:33 |
| Gear: | Scott Foil Premium Di2 Race Bike |
| Page Views: | 7 |
| Departed: | 26 ago 2023 8:35 |
| Starts in: | Richmond County, GA, US |
| Distance: | 13,2 mi |
| Selected distance: | 13,2 mi |
| Elevation: | + 329 / - 318 pie |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:00:51 |
| Selection Duration: | 3651 |
| Moving Time: | 00:55:33 |
| Selection Moving Time: | 00:55:33 |
| Stopped Time: | 00:05:18 |
| Calories: | 340 |
| Max Watts: | |
| Avg Watts: | 107 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 22,5 mph |
| Avg Speed: | 14,2 mph |
| Pace: | 00:04:36 |
| Moving Pace: | 00:04:12 |
| Max Cadence: | 104 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 70 rpm |
| Max HR: | 129 bpm |
| Min HR: | 66 bpm |
| Avg HR: | 108 bpm |
| Heartrate zones: | |
| Zone 1: | 39 minutos |
| Zone 2: | 6 minutos |
| Zone 3: | 0 minutos |
| Zone 4: | 0 minutos |
| Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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