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El Paso County Cycling

August 28, 2023, 4:59 pm
6.9mi
523ft
10.2%
1:05hrs
546ft
-9.4%
El Paso County, COPublic (2 views)Departed Aug 28, 2023

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Metrics

  • Distance
    6.9 mi
  • Elevation
    + 523 ft / -546 ft
  • Max Grade
    10.2%
  • Avg Grade
    0.1%
  • Total Duration
    01:51:22
  • Moving Time
    01:04:58
  • Stopped Time
    00:46:24
  • Max Speed
    19.5 mph
  • Avg Speed
    6.4 mph
  • VAM
    271 Vm/h
  • Ascent Time
    00:35:16
  • Descent Time
    00:29:42
  • Pace
    00:16:05
  • Moving Pace
    00:09:23
  • Max Heart Rate
    147 bpm
  • Min Heart Rate
    66 bpm
  • Avg Heart Rate
    108 bpm
  • Calories
    366

Segments

Laps

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    Ele
    Grade
    6.9 miles · +523 ft / -546 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)654321ele
    (ft)
    7.6k7.4k7.2k7k
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