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El Paso County Cycling
By
Eric Drummond
August 28, 2023, 4:59 pm
6.9
mi
523
ft
10.2
%
1:05
hrs
546
ft
-9.4
%
El Paso County, CO
Public (2 views)
Departed Aug 28, 2023
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Metrics
Distance
6.9 mi
Elevation
+ 523 ft / -546 ft
Max Grade
10.2%
Avg Grade
0.1%
Total Duration
01:51:22
Moving Time
01:04:58
Stopped Time
00:46:24
Max Speed
19.5 mph
Avg Speed
6.4 mph
VAM
271 Vm/h
Ascent Time
00:35:16
Descent Time
00:29:42
Pace
00:16:05
Moving Pace
00:09:23
Max Heart Rate
147 bpm
Min Heart Rate
66 bpm
Avg Heart Rate
108 bpm
Calories
366
Segments
Skinny Descent
0.5 mi
00:06:31
4 ft
6.2 mph
-2.1%
Watkins Ascent
0.5 mi
00:07:10
66 ft
5.6 mph
2.7%
#54
Hatter Mad
0.7 mi
00:10:36
4 ft
6.4 mph
-2.8%
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Ele
Grade
6.9 miles · +523 ft / -546 ft
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(ft)
7.6k
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