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2023/08/31 11:23

2023 08 31 屯門< >小冷水

小冷水探索

今天約輝哥幫忙，單車要做點小維修，完成後一齊踩轉車。

天文台預告，下午會掛更高的風球，最好早些踩完，早點回家。我想到小冷水，路線不算長，我們都沒到過。

小冷水垃圾推填區停用後，逐漸成為一處蝴蝶聚集區，據說是香港最大的班蝶越冬區，故此今天主要是想去看看蝴蝶保育區。

今天看蝴蝶的目的就不似預期，但是區內三條車路，坡度甚陡，也算是很好的回報，不枉此行；回程見時間尚早，加繞屯赤海堤一圈後才繼續回程。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：屯門站、屯門河岸單車徑、屯門公園、友愛村、海榮路、湖山路、龍門路、小冷水路（下亭、上亭、無名道路）、小冷水路、龍門路、屯赤海堤（來回）、龍門路、龍門居穿越、屯門河岸單車徑、屯門站

小冷水探索 今天約輝哥幫忙，單車要做點小維修，完成後一齊踩轉車。 天文台預告，下午會掛更高的風球，最好早些踩完，早點回家。我想到小冷水，路線不算長，我們都沒到過。 小冷水垃圾推填區停用後，逐漸成為一處蝴蝶聚集區，據說是香港最大的班蝶越冬區，故此今天主要是想去看看蝴蝶保育區。 今天看蝴蝶的目的就不似預期，但是區內三條車路，坡度甚陡，也算是很好的回報，不枉此行；回程見時間尚早，加繞屯赤海堤一圈後才繼續回程。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：屯門站、屯門河岸單車徑、屯門公園、友愛村、海榮路、湖山路、龍門路、小冷水路（下亭、上亭、無名道路）、小冷水路、龍門路、屯赤海堤（來回）、龍門路、龍門居穿越、屯門河岸單車徑、屯門站
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By: Evergreen
Started in: 屯門 Tuen Mun, HK, CN
Distance: 31,5 km
Selected: 31,5 km
Elevation: + 678 / - 678 m
Moving Time: 02:17:14
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Page Views: 23
Departed: 2023/08/31 11:23
Starts in: 屯門 Tuen Mun, HK, CN
Distance: 31,5 km
Selected distance: 31,5 km
Elevation: + 678 / - 678 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:08:53
Selection Duration: 14933
Moving Time: 02:17:14
Selection Moving Time: 02:17:14
Stopped Time: 01:51:39
Calories: 1326
Max Watts:
Avg Watts: 161
WR Power
Work
Max Speed: 37,5 kph
Avg Speed: 13,8 kph
Pace: 00:07:54
Moving Pace: 00:04:21
Max Cadence: 108 rpm
Min Cadence: 10 rpm
Avg Cadence: 59 rpm
Max HR: 152 bpm
Min HR: 84 bpm
Avg HR: 113 bpm
Heartrate zones:
Zone 1: 8分
Zone 2: 3分
Zone 3: 0分
Zone 4: 0分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

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