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May 18, 2013, 9:56 am

20130518 Club Ride_Hayden Lk Lp & PF to CDA

Club ride today via Hayden Lk Loop incorporating Post Falls back to CDA for additional elevation gain, (climbing :-)))

12 participants today all doing an outstanding job!! They were as follows:
Janet Grachel - (so glad you're back and on our MTB team!)
Kent Eggleston - (I probably don't have the last name correct, sorry.)
Dennis Ratcliff
Brandon Costa
Alex Renner
Warren Walter
Kevin Gest
Eric Hoffman
Nick Wood
Phil Kercher
Dave Simmons
& yours truly.
We were all a bit skeptical about the weather but it held for us and the temp was near perfect. This route is beautiful, traffic is light and the roads around Hayden couldn't be better. Awesome group, awesome ride!!

Club ride today via Hayden Lk Loop incorporating Post Falls back to CDA for additional elevation gain, (climbing :-))) 12 participants today all doing an outstanding job!! They were as follows: Janet Grachel - (so glad you're back and on our MTB team!) Kent Eggleston - (I probably don't have the last name correct, sorry.) Dennis Ratcliff Brandon Costa Alex Renner Warren Walter Kevin Gest Eric Hoffman Nick Wood Phil Kercher Dave Simmons & yours truly. We were all a bit skeptical about the weather but it held for us and the temp was near perfect. This route is beautiful, traffic is light and the roads around Hayden couldn't be better. Awesome group, awesome ride!!
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By: Brent
Started in: Kootenai, ID, US
Distance: 55.6 mi
Selected: 55.6 mi
Elevation: + 2917 / - 2905 ft
Moving Time: 03:01:16
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Page Views: 89
Departed: May 18, 2013, 9:56 am
Starts in: Kootenai, ID, US
Distance: 55.6 mi
Selected distance: 55.6 mi
Elevation: + 2917 / - 2905 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:37:12
Selection Duration: 13032
Moving Time: 03:01:16
Selection Moving Time: 03:01:16
Stopped Time: 00:35:56
Max Speed: 39.9 mph
Avg Speed: 18.4 mph
Pace: 00:03:54
Moving Pace: 00:03:15
Max Cadence: 120 rpm
Min Cadence: 17 rpm
Avg Cadence: 86 rpm

Time spent at or above each speed
Average grade at each speed

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