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Kept The 200+ Mile Week String Alive, But Stretched Rides Two Days In A Row To Do It
What did I see? https://youtu.be/ocSV_Gcvh_s
My goal for today's bike ride was 34 miles to reach 200+ miles for the week. To do that I rode my Canyon Endurace on the Atascocita - Huffman - Walden route but added about 3 miles to the typical ride of 34 miles. Those 3 extra miles boosted my week's total to 203.64 miles. Not too much over but enough for the 12th week in a row over 200 miles. If it isn't too hot after church tomorrow I will ride to add more miles.
I started a little later than I wanted because I watched part of the women's race Classic Lorient from France while eating breakfast. Maybe I ate slower than I should've. I rode away at 8:14 AM with the temperature in the ... continue reading at https://www.texbiker.net/blog/2023/09/02/kept-the-200-mile-week-string-alive-but-stretched-rides-two-days-in-a-row-to-do-it/
By: | Rick Ankrum |
Started in: | Houston, TX, US |
Distance: | 37.2 mi |
Selected: | 37.2 mi |
Elevation: | + 439 / - 463 ft |
Moving Time: | 02:46:19 |
Gear: | Canyon Endurace CF7 Rival eTap AXS |
Page Views: | 14 |
Departed: | Sep 2, 2023, 8:14 am |
Starts in: | Houston, TX, US |
Distance: | 37.2 mi |
Selected distance: | 37.2 mi |
Elevation: | + 439 / - 463 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:55:00 |
Selection Duration: | 10500 |
Moving Time: | 02:46:19 |
Selection Moving Time: | 02:46:19 |
Stopped Time: | 00:08:41 |
Calories: | 1283 |
Max Watts: | |
Avg Watts: | 135 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 20.1 mph |
Avg Speed: | 13.4 mph |
Pace: | 00:04:42 |
Moving Pace: | 00:04:28 |
Max Cadence: | 100 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 66 rpm |
Max HR: | 142 bpm |
Min HR: | 71 bpm |
Avg HR: | 117 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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